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One Canal Place
Mon-Fri 6a-9p, Sat 9a-5p, Sun 9a-3p
380 One Canal Place | New Orleans, LA 70130
504.525.2956 club | 504.568.1401
fax
- Group Exercise Classes
- Yoga
- Over
25 Strength Training Machines
- 20+
pieces of Cardiovascular Equipment
- Free
weights
- Dumbbells
- $1.00 parking (2 hour time limit)
- Complimentary towel service
- Laundry service available
- Sauna
- Tanning
- Massage Therapy
- Separate Locker Rooms
- Cardio Theater
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Mon-Fri 6a-9p, Sat 9a-5p, Sun 9a-3p |
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MON |
TUES |
WED |
THU |
FRI |
SAT |
SUN |
8:30a
BARBELL PRESS |
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8:30a
BARBELL PRESS |
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8:30a
BARBELL PRESS |
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11A
Pilates |
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11A
PilAtes |
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10:30a
SPIN PLUS |
10:30a
SPIN |
12p
BODY SHAPE |
12p
CARDIO BLAST |
12p
BODY SHAPE |
12p
FLEX/
STRETCH
ABS-BUNS |
12p
BOOT CAMP |
11:30a
YOGA |
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1;15p
YOGA |
1p
HI/LO IMPACT ABS & BUNS |
1:15p
YOGA |
1p
SPIN |
1:15p
YOGA |
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5:30p
SPIN |
5:30p
CORE BOARD |
6p
SPIN |
5:45p
SPIN |
5:30p
SPIN |
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6:30p
YOGA |
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7p
YOGA |
7p
YOGA |
5:30p
SPIN/SCULPT |
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