Locations & Services

The Shops at Canal Place (504) 525-2956
380 One Canal Place New Orleans, Louisiana 70130
Hours M-F 6a-9p, Sat-Sun 9a-5p
 

New Orleans Healing Center  (504) 754-1101
2372 St. Claude Ave. New Orleans, Louisiana 70117
Hours M-F 6a-9p, Sat-Sun 9a-5p

Class Schedule @ Canal Place (class descriptions)

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MON TUE WED THU FRI SAT SUN
8:30a
BARBELL PRESS
8:30a
YOGA
8:30a
BARBELL PRESS
8:30a
YOGA
8:30a
BARBELL PRESS
   
          9:30
Circuit by fee

with Paul
 
            10:30a
SPIN
          11:30a
yoga
 
12p
BODY SHAPE
12p
CARDIO BLAST
12p
BODYWORK
W/WEIGHTS
12p
SPIN
12p
boot camp
W/WEIGHTS
   
1P
YOGA
  1p
YOGA
  1p
YOGA
   
5:30p
ZUMBA
5:30p
zumba
8/6/14: 5:30
HIP HOP AEROBICS
       
6:30p
body work w/spin
  6p
SPIN
       
7:30p
Pole Fitness by Fee. Sign up online
  7p
Pole Fitness by Fee. Sign up online
     
  • Group Classes - Yoga, Zumba, Pole Fitness & more

  • 25+ Strength Training Machines

  • 20+ pieces of Cardiovascular Equipment

  • Free Weights & Dumbbells

  • Cardio Theater

  • Complimentary towel service

  • Laundry service available

  • Sauna

  • Massage Therapy

  • Separate locker rooms

  • $2.00 parking (2 hour time limit)

  • Tanning (Canal Place location only, by appointment)
    Members: $15/mo |  1 session $10  | 1 Month $45  | 10 session $55
    Guests: 1 session $12 | 1 Month $55 | 10 sessions $65

    * indicates this class is "By fee". Click the class hyperlink to learn more.




 

Note: Members/guests must provide their own lock and
towels at the New Orleans Healing Center location

Class Descriptions

THE CIRCUIT: High intensity circuit training for all levels fitness. Move from one station to another for a full body workout.
BOOT CAMP: Cardio, strength, agility and AB training.
BODY SHAPE: 30 minutes of cardio followed by 15 minutes of light weights many reps with dumbbells.
CARDIO BLAST: Cardio interval training with emphasis on core, abdominal and gluten work.
BODY WORK: Cardio with strength training with emphases on heavy weights.
SPIN: Indoor cycling very effective and great for all ability levels. Instructors guide participate through work out phases.
BARBELL PRESS: Performed to music using barbell free weights and aerobic step. Compound and isolated movements are the basic for the class.
YOGA: Synchronized breathing with a progressive, continuous series of postures. Deep tissue muscle work while getting in touch with your being.
ZUMBA: Latin inspired combination of fast/ slow rhythms tone & sculpt the body maximizing caloric output, fat burning/total body toning.

Our Services - Personal Training | Classes | Group Discounts | Jogging/Walking Tours | Saunas | Yoga |  Zumba | Cybex & Nautilus Equipment | Workout Clothing | Free Weights & Dumbbells   |  Tactix  |  Peoples Health Program  |  Tanning (Canal Place location only, by appointment)

Massage Therapy - Licensed therapists on staff are happy to discuss all procedures, concerns, and benefits of therapeutic massage.  Appointments required, please contact your preferred club. There is a 2-hour reschedule and/or cancellation notice required in order to avoid fee.   Partial body - $55     |     Full body - $80     |     Extended body - $125

Membership options to "fit" everyone's needs, call for details today!

Option 1:

Option 2:

Option 3: Option 4:

Annual Membership
for both locations

Automatic Monthly
Billing for both locations*

Automatic Monthly
Billing Single Location*
Twilight Monthly Dues
for access to both locations**

*45 day written cancellation notice.  Credit card or bank account. $2 discounted parking.  Discounts for spouse or significant other (must live in the same household) **Access 6:30pm-9:00pm Monday-Friday & 9:00am-5:00pm Saturday-Sunday

Peoples Health Silver & Fit Program Offered at Downtown Fitness Center New Orleans